Sound Mind Counseling

Healing begins with a conversation. You don't have to struggle alone, we have a dedicated mental health experts committed to help improve life problems, relationships, and mental health concerns. Let's talk, explore, and build a positive, safe, and confidential therapeutic relationship that is sure to assist your needs.

Are You Struggling?

Is it difficult for you to interact with others? Do you second-guess yourself and become mentally exhausted from overthinking and worrying? Always being in your head can be exhausting!

You've experienced trauma and have difficulty controlling your emotions, reliving past experiences that ruin your relationships. You may feel depressed, conflicted, and filled with anger.

Maybe you find it hard to sustain a relationship or face ongoing marital problems because of communication issues.

Perhaps you struggle with financial stress and desire to have structure and discipline. What you desire is to have control, normalcy, relief, and a satisfying life.

How We Can Help

At Sound Mind Counseling, we will help you identify the causes of ineffective behaviors, habits, and beliefs that influence your actions. You will learn how your past experiences contribute to current behavior and how to improve what I call "stinking thinking"—thoughts that limit your growth potential. Utilizing cognitive behavioral therapy and a collaborative approach, we help clients achieve their goals.

Contact Us

If you're interested in scheduling a consultation, please send an appointment request. We are currently accepting new clients.

Business Phone: (860) 997-2585